Weekly Menu

Slow roasted shredded chicken mix with a sugar-free BBQ sauce, a side of mashed sweet potatoes (with brown sugar replacement and pecans), and roasted brussels. (cal451 C25 F7 P55)

Ground chicken with packed with greek seasoning and feta topped with tzatziki served with a side of basmati rice and cucumber salad

Marinated shredded beef served with a side of rice, topped with a spicy cream sauce, green onions, and a side of green beans. (cal505 c56 f14 p36)

Taco seasoned ground Beef with Spanish style cauliflower rice side of two zero carb tortilla and sour cream and guacamole salsa. (cal675 c8.5 f48 p34)

Bacon-infused fried cabbage with red peppers and onions topped with sliced andouille sausage, served with a side of cauliflower "mac and cheese". (558 cal, 10g carbs, 44g fat, 25g protein)

Seasoned ground beef is simmered in a sugar-free sweet chili glaze with garlic, ginger, and rice vinegar for the perfect balance of sweet, spicy, and savory. Served over fluffy cauliflower rice and paired with fresh cucumber, crisp shredded zucchini, and a sprinkle of sesame seeds & green onions for crunch. (Cal 380 p 28 f 24 c7)

Taco-seasoned ground turkey served with Spanish style rice and garlic-seasoned green beans. (cal286 c20 f10 p27)

Taco-seasoned ground turkey served with Spanish style rice and garlic-seasoned green beans. (cal394 c25 f14 p39)

Zero Cal Teriyaki marinated chicken thigh served over mixed veggies (cal 245 c14 f10 p27)

Zero Cal Teriyaki marinated chicken thigh served over mixed veggies (cal 332 c15 f14 p38)

2 Egg, sausage and cheese burritos wrapped with carb balanced tortillas served with a side of salsa and sour cream. (Cal336 c17 f23 p25)

Chocolate breakfast muffins made with protein milk and sugar-free chocolate chips.(cal470 c40 f24 p19)

Protein banana muffins made with protein milk. (cal470 c40 f24 p19)